Lab Tests
Home Remedies

Angina Pectoris
Ankle Swelling & Pain
Bladder Stones
Blood Deficiency
Blood Pressure, Low
Blood Sugar
Breathing Problem
Chest Congestion
Cholesterol, High
Cramps, Muscular
Delivery of Babies Easily
Dental Problems
Eye Strain Due to Tv Watching
Eyes Aching
Eyes Burning
Eyes -Tired
Eyesight Weakness
Dark circle
Foot Athlete's
Foot Corns
Gas Problem
Gouty Pains
Hair Dullnesse
Hair Falling
Hair Greying
Heart Problem
Heat Exhaustion
Heels Pain
High Blood Pressure
Intestinal Worms
Joint Pains
Kidney Malfunctioning
Lactation In Mothers
Legs Swelling
Menstrual Problems
Morning Sickness
Mosquito Bite
Mouth Infection
Mouth Ulcers
Mucus in Cough
Muscular Cramps
Muscular Pain
Rheumatic Pain
Sexual Debility
Skin Complexion
Stomach Ache
Stomach Upset
Thorn, Removal
Urination, Painful
Urinary Diseases
Urination Scanty
Yellow Pigmentation in Eyes Due To Jaundice

Natural Home Remedies For Joint Pains (Arthritis, Rheumatism, Gout)

  • Squeeze half a time (lemon) in one glass of hot water (as hot as you can drink) and drink it. Have this 8-10 times a day. Having lemon juice might seem like a contradiction to what you have always believed that sour things are bad for joint pains but the action of lemon in the body is alkaline and its rich vitamin C content is valuable in the treatment of joint pains. I have personally benefited from this. Initially for a few days you might feel that the pain is increasing but gradually it decreases.
  • A diet of only bananas for 3-4 days is advised. You can have 8-9 bananas a day.
  • Make a tea from papaya seeds and have 6-7 cups a day for at least 2 weeks.
  • Have 1-2 garlic (lasan) cloves or 1 garlic (lasan), which has only 1 clove in a pod, first thing in the morning.
  • Mix 1 teaspoon of dry amla powder with 2 teaspoons of jaggery (gur) and have it twice daily for a month.
  • Regularly massage with neem oil.
  • Take a handful of fresh neem leaves. Grind them in the mixer with a little water. Strain. Add lemon juice and drink 1-2 times a day on an empty stomach (people prone to acidity should not have this).
  • Take equal quantities of asparagus seeds (shatavari), black cumin seeds (shah jeera), fenugreek (methi daana) seeds and carom seeds (ajwain). Powder and take ½ teaspoon every morning.
  • Combine 6 teaspoons each of ginger (adrak) and caraway seeds along with 3 teaspoons of black peppercorns (saboot kali mirch) and grind into a fine powder. Have ½ teaspoon with water twice daily.
  • Soak 1-2 teaspoons fenugreek seeds (methi daana) in a cup of curd overnight. Eat in the morning on an empty stomach or soak 1-2 teaspoons fenugreek seeds (methi daana) in 1 cup water overnight Drink the water first thing in the morning and also eat the methi seeds.
  • On an empty stomach have 3-4 walnuts (akhrot) or fresh coconut for a few days.
  • Take out 1 tablespoon juice of fresh leaves of bathua and drink every day on an empty stomach for 2-3 months. Do not add anything to the juice and do not eat anything before and after, for 2 hours.

Dos & Don'ts about the diet.

  • Diet should be low in fat, protein and salt.
  • Avoid milk & buttermilk.
  • Avoid coffee, tea, alcohol, smoking & processed foods.
  • Weight reduction is mandatory for overweight people.
  • Take plenty of citrus fruits, fruit juices, fruits, vegetables & salads.
  • A golden rule to be followed religiously with all types of treatments exercise the affected joint every day. The exercise goes a long way in helping movement, mobility of the joint and also in reducing pain.



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