Natural Home Remedies For Old Age Problems (General Debility)

• Boil 1 teaspoon ginger (adrak) in 1 cup water till reduced to ½ cup. Add to it ½ cup cow's milk, 2 green cardamoms (chhoti illaichi), 5 strands of saffron (kesar) and 1 teaspoon sugar. Drink every morning.
• The herb sage has been found beneficial in the treatment of a weak memory. It acts on the cortex of the brain, mitigates mental exhaustion and strengthens the ability to concentrate. A tea prepared from dried sage leaves can be used regularly for this purpose.
• All fruits which are rich in phosphorus are valuable mitigators of amnesia, as they invigorate the brain cells and tissues. Apart from apples, almonds, and walnuts, which have been discussed earlier, other phosphorus-rich fruits are figs, grapes, oranges, and dates. Their intake is highly beneficial in loss of memory due to brain debility.
• Five seeds of finely ground black pepper, mixed with one teaspoon of honey are also beneficial in the treatment of this condition. This preparation should be taken both in the morning and evening.