Natural Home Remedies For Vertigo

• Steep 1 teaspoon each dried amla powder and coriander seeds (saboot dhania) in water overnight. Strain and drink next morning. To improve the flavour, sugar can be added. Repeat for a few days.
• Heat 2 tablespoon sesame oil (til ka tel). Mix in ½ teaspoon each finely powdered cardamom (chhoti illaichi) and cinnamon (dalchini). Apply on head.
• Mix 7 to 8 almonds with 7 to 8 kernels of pumpkin (kaddu) seeds, 1 teaspoon poppy seeds (Khuskhus) and 3 tablesoons wheat. Soak in water overnight. Next morning, remove the outer skin of the almonds and grind together into a fine paste. Heat separately 2 teaspoons ghee and fry ½ teaspoon cloves (laung). Add the paste to it along with some milk and boil the whole mixture. Sweeten with sugar and drink every day for a few days.
• Sweeten with sugar and drink every day for a few days for vertigo relief.
• Soak 1 teaspoon of gooseberry powder along with 1 teaspoon coriander seeds. Leave over night. Strain and add teaspoon sugar and drink.